Discover the ultimate Sweet Tea Ribs recipe thatโs packed with bold Southern flavor. Fall-off-the-bone tender and glazed in a sticky, tea-infused BBQ sauceโthis recipe will truly blow your mind.
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๐ What Makes These Sweet Tea Ribs So Special?
Erase everything you thought you knew about BBQ ribs โ this changes the game. These Sweet Tea Ribs blend smoky, savory, and sweet into one unforgettable dish. Infused with bold black tea and cooked to tender perfection, each bite delivers a punch of flavor that will leave your guests speechless.
This recipe isnโt just unique โ itโs a Southern classic reimagined to perfection.
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๐ Ingredients
For the Ribs:
- 1 full rack baby back ribs (about 3 pounds)
- 1 tbsp yellow mustard
- 1 tbsp kosher salt (or 1 tsp per pound)
- ยฝ tsp ground black pepper
- ยฝ tsp smoked paprika
For the Sweet Tea Sauce:
- 3 cups water
- 6 black tea bags (Constant Commentยฎ recommended)
- ยฝ cup white sugar
- ยผ cup apple cider vinegar
- 2 tsp chili powder
- 1 tsp paprika
- 1 tsp cumin
- ยฝ tsp black pepper
- ยฝ tsp garlic powder
- ยฝ tsp onion powder
- 1 pinch cayenne pepper
Garnish:
- 1 tbsp chopped green onions
๐จโ๐ณ How to Make Sweet Tea Ribs

Step 1: Season & Bake the Ribs
- Preheat your oven to 325ยฐF (165ยฐC).
- Place the ribs meat-side down on a foil-lined baking sheet.
- Slash the membrane slightly with a knife.
- Turn the ribs meat-side up, brush them evenly with mustard, then season generously with salt, black pepper, and smoked paprika.
- Bake for 1 hour, then cool for 1 hour at room temp.
- Chill in the fridge for 1 hour more.
Step 2: Brew the Sweet Tea Sauce
- Boil 3 cups of water, then turn off the heat and steep 6 tea bags for 10โ15 minutes.
- Remove the bags and squeeze the liquid back in.
- Stir in sugar, vinegar, and spices.
- Simmer for 3 minutes.
Step 3: Simmer the Ribs in Sauce
- Slice ribs into individual pieces.
- Place ribs into the sauce, on their sides if possible.
- Simmer on low heat, covered, for 40 minutes, flipping halfway.
- Uncover, raise heat slightly, and cook for 20โ40 more minutes, basting often.
- Remove ribs and thicken the sauce for 5 minutes.
- Return ribs to the sauce, simmer for 10 minutes until sticky and syrupy.
- Garnish with green onions and serve hot!

๐ Nutritional Info (Per Serving)
- Calories: 365
- Protein: 19g
- Fat: 18g
- Sugar: 29g
- Carbs: 33g
- Sodium: 1234mg
โ FAQ: Sweet Tea Ribs
Q: Can I use a different kind of tea?
A: Black tea is ideal for its strong flavor, but you can experiment with chai or smoky lapsang souchong for unique twists.
Q: Can I grill instead of simmering?
A: Yes! Once baked and sliced, transfer the ribs to a hot grill and brush generously with the sweet tea sauce, grilling until beautifully caramelized and slightly charred.
Q: Are these ribs very sweet?
A: The sweetness is balanced by vinegar and spices, giving you a complex, tangy-sweet finish.
๐ฅ Final Thoughts
These Sweet Tea Ribs arenโt just delicious โ theyโre unforgettable. Whether for a weekend BBQ, family gathering, or holiday feast, this recipe guarantees a wow factor.
Try it once, and youโll never go back to plain BBQ ribs.